Spa@home

HOME SPA AS YOUR LIFESTYLE
     When we know ourselves, we are in touch with the true needs of our body and spirit. We know what right action to take in our lives to find balance. The first step is Cultivating Relationship with self.
 With an emphasis on health, relaxation, beauty, stress release rather than medical treatments, you will be able to choose from a smorgasbord of options; milk and honey baths, rose petal baths Swedish, Thai or energy massage, head and foot massages detoxifying treatments stress management, beauty and much more.
 For a long time many people might think, spa was only activity for a group of superstars or a healthcenter of riches. Nowadays the image of spa has been changed. It is not only the activity in order to restore the beauty but also helps people relax and nourish your skin from natural nutrient. Therefore it is very popular in a group of young women who care for their health. Going to spa become well known because during the treatment people can relax from stress all over the body. If you do not have time to go to spa or want to be save some money, you can make your home be luxury like well-known spa in foreign countries by setting up spa’s atmosphere and  think about five sense of the body.

      You can directly touch the feeling of spa with your five senses

         Sound ;  Finding sound which you like and relax or feel comfortable when you hear it. For example; the gentle sound of waterfall touched stone or soft music. Even the bell’s sound is also help you to set up your atmosphere.
          Figure ;  Before doing spa keeps your belongings to its places in order to separate area, in which you will use for spa
          Flavor ; From food or drink which help you to remove bad chemical substances in your body and help to rearrange your balance.
          Place ; From places where are built the atmosphere which is peaceful and cool or decorate with several ornament plants.
          Odor ; From natural extracted herbs.
       You can easily prepare Spa at home by yourself in order to save money, furthermore; you will try to mix many kinds of the aroma’s odor from essential oil by yourself.

        Loving Ritual
         While drawing a hot bath, prepare the environment by using a few drops of loving Bath and Diffuser Oil. Breathe deeply and absorb the magical beauty. After soaking, apply Loving body and Massage Oil to experience new dimensions of sensually. Lie down and gently place a soothing herbal eye pillow over your eyes for an even deeper state of relaxation.
       Home Bathing Ritual
         Enhance and personalize your home bathing experience by adding bath salts or blends of essential oils for aromatherapy.
       Women’s Balancing Ritual
         In a small dish or cupped hand, mix 2 tbs. AromaEssence Body Purifier Bath Salts and 1 tbs. AromaEssence Revitalizing and massage oil. While in the shower, using your hand apply to the body with gently stroke.
         Below are true recipes. To maximize the benefit of essential oils, fill your tub with water first, and then add the essential oils.
 

#De-stress
12 drops of Lavender
 4 drops of Clary Sage
 #Menopause
 6 drops of Geranium
 4 drops of Clary Sage
 4 drops of Orange
 2 drops of Bergamot
 #Serenity
 10 drops of Lavender
 4 drops of Bergamot
 2 drops of Orange

Aromatherapy  in the Bath:
Run a warm bath and ensure the door and the windows are closed. When the tub is sufficiently filled, add up to 10 drops of essential oil to the water. As the oil is moved, the scent will rise with the steam of the water.
Now take time, and enjoy the wonderful aroma while you soak
#Recipe for a Relaxing and Calming Bath:
2 drops Lavender
2 drops Bergamot
2 drops Cedarwood
#Recipe to relieve Nervousness:
6 drops Geranium
4 drops Basil
#Recipe for Insomnia:
4 drops Chamomile
2 drops Lavender
2 drops Neroli
2drops Marjoram
#Recipe for an Energizing Bath
2 drops Rosemary
2 drops Lemon
2 drops Frankincense

Massage Rituals
AromaEssence Revitalizing Body and massage Oil can be used for massage, added to the bath or applied after showering for its moisturizing and softening properties. This helps to improve circulation and nourish your energy. Additional blend recipes for the specific needs:
PMs Nassage Recipe
5 drops Clary Sage
5 drops Geranium
5 drops Lavender
Add essential oils to 2 oz. Of base oil
Poat-Partun Relif Massage Recipe
1 drop rose
2 drops jasmine
3 drops Geranium
Add essential oils to 2 oz. Of base oil